Dela Frijoles Posts

I have spent the past couple of nights in Panajachel, and will be boarding an evening bus this afternoon to head to Tikal. We leave…

I survived the 5 day retreat and am back to “social reality.”  This post may be a bit more words as I chose not to…

Two significant events today.  The first is that it was our last day of the course where we can speak.  We have a day off…

Into week three of our program this week . . . air . . . the mental aspect.  It’s our last week of talking.  Next…

Entering week two of our program and not sure how to put things that we’ve been learning and doing here into words.  On the one…

We’ve been here at the center for 2 nights now. Started with an evening opening, had classes yesterday and then today (Sunday) is our day…

It’s our last day until we start our program tomorrow.  We got up, went back to the breakfast place from yesterday and then headed to…

I left Antigua around lunchtime yesterday to head for Panajachel.  This is the first stop for most people when they are heading to Lake Atitlan.…

For some reason I don’t feel ready for this trip.  Usually, I’ve done extensive research (to the point where I start to drive myself crazy),…